I recently started reading the book, Bored and Brilliant by Manoush Zomorodi. She talks about the benefits of letting our minds wander. She says when we let our minds wander we come up with more creative ideas. If I’m being honest, the idea of letting my mind wander gives me Anxiety. I worry if I […]
Category Archives: Anxiety
Anxiety and Guilt
Spinning Out of Control
Accidents and Anxiety
I, apparently am having a little trouble sleeping. Sometimes, when I have trouble sleeping I feel like writing. I think writing on a computer is probably counterproductive to helping me sleep but it does help with my anxiety. I had a pretty stressful evening. I had a virtual Friends of the Library meeting and Dan […]