Let It Go

Have you ever thought you shouldn’t share your feelings?  Have you thought if you tell someone you are struggling with Depression or Anxiety, they will judge you?  I thought about this the other day while M.J. and I were listening to the song, Let It Go from Frozen. “Conceal.  Don’t feel. Don’t let them know… […]

Wandering Thoughts

I recently started reading the book, Bored and Brilliant by Manoush Zomorodi.  She talks about the benefits of letting our minds wander.  She says when we let our minds wander we come up with more creative ideas.  If I’m being honest, the idea of letting my mind wander gives me Anxiety. I worry if I […]

God Sees the Beauty

Have you ever felt crazy? Have you felt depressed? Even if you are very blessed Have you struggled with a mental illness? Hoping for just a little stillness Have you felt ugly on the inside and out? Do compliments cause you to doubt? Have you struggled with hating yourself? Feeling like you are beyond help […]

OCD and Bookshelves

I really love the new bookshelf Dan got me for Christmas.  I love books and I love reading.  We put the new bookshelf up in our living room.  While putting books on the shelf I decided to put the book, Overcoming Unwanted Intrusive Thoughts by Sally M. Winston and Martin N. Seif on there.  I […]

Filling the Void

Have you ever felt like there’s something missing in your life?  Have you thought if you just had more money?  More friends?  More success? A partner to love?  A better house? Perfect children?  Have you thought you would be satisfied if you just had more?  I think a lot of people have felt like this, […]

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