Anxiety and Guilt

While talking to my therapist recently, she asked if I felt a little proud about a certain situation.  I said, “Well, I kind of feel guilty.”  She said, “Yeah, that’s a common thing for you.  Feeling guilty when you don’t need to.”  Well, I guess she knows me well!  I guess my therapy might be […]

Pure O OCD

It’s been about a year since I was diagnosed with Purely Obsessive Obsessive-Compulsive Disorder (Pure O OCD).  November of 2019 was one of the hardest times of my life.   I had struggled with intrusive thoughts for at least ten years.  They got to the point of very obsessive.  Because I didn’t want the thoughts I […]

Self-care is Essential

Do you struggle with loving yourself?  Maybe even with liking yourself?  I feel like I have struggled with this from a young age.  I have always been a nice, empathetic person, but I never felt like I had any natural talents.  I wonder, it is easier for the people who are good at everything to […]

Back From Brokenness

“You cleared a way in the wilderness.  You brought me back from my brokenness.  You took my shame and you buried it.  What you’ve done I won’t forget.”- Greater Things by Mack Brock When we sang this song at church on Sunday I was reminded of how God is always with me.  I feel like […]

God is Faithful

I’ve started listening to Lauren Daigle’s music and I’ve noticed I really like a lot of her songs.  They remind me that God loves me and He is always there for me. “I remember, I remember.  You have always been faithful to me.  I remember, I remember.  Even when my own eyes could not see.  […]

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