OCD and Bookshelves

I really love the new bookshelf Dan got me for Christmas.  I love books and I love reading.  We put the new bookshelf up in our living room.  While putting books on the shelf I decided to put the book, Overcoming Unwanted Intrusive Thoughts by Sally M. Winston and Martin N. Seif on there.  I …

Filling the Void

Have you ever felt like there’s something missing in your life?  Have you thought if you just had more money?  More friends?  More success? A partner to love?  A better house? Perfect children?  Have you thought you would be satisfied if you just had more?  I think a lot of people have felt like this, …

A 2020 Christmas

I’m sure this Christmas Season is hard for a lot of people.  I know a lot of people have lost loved ones this year.  I know a lot of people are struggling with Depression, Anxiety, and Isolation.  Then, there is, of course the other stresses many people go through during the holidays.  I know working …

Embrace Your Beauty

Have you ever looked in a mirror And wondered why you are here? Have you looked at your face with disgust And wondered if you should just Kill yourself? Wanting to be someone else Hating the face you see Feeling so ugly Wishing to be 20 pounds thinner Thinking will I ever look like her? …

No one is Unlovable

Have you ever done anything you regret?  No?  Me neither.  Just kidding!  I’ve made a lot of mistakes in my life.  Probably because I’m human.  Some small mistakes, some big mistakes.  I think because I have OCD and Anxiety, I will sometimes dwell on mistakes I have made in the past.  I will think, why …

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